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Offering over 15 classes a week, there is one made for you!
Adult Fitness & Dance Studio
Fitness & Dance Classes
We offer fitness and dance classes for ages 16+.
Classes are for beginners through advanced - there is a class for everyone.
Certified & trained instructors for every class.
Performance Dance Company
We have a performance dance company for ages 16+.
Company members meet weekly for rehearsals.
Auditions held three times a year for members to join.
Rediscover Your Drive & Confidence
If you have ever found yourself wanting to move and dance without having to in a children's dance studio, we are the place for you. With the comfort of adults surrounding you in each class, you can get back in a groove in one of our classes. Kinetic Synergy offers fitness and dance classes at our Norwell MA studio. We also have two performance dance companies, Norwell MA and Middletown RI, that travel and perform throughout all of New England.
Why Kinetic Synergy?
no experience required
drop in rates
monthly commitment not required
wide variety of classes
performance opportunities for company members